Why Are Male Athletes at Risk for Eating Disorders?
Athletes are 2-3 times more likely than the average individual to develop an eating disorder, making male athletes a vulnerable subgroup. So why are male athletes at risk? Here are five reasons to consider.
5 Ways to Help Your Child Develop a Healthy Body Image
How do we ensure that our children have a positive relationship with food and in turn with their natural body size and shape?
Some Truths about School-Based Eating Disorder Prevention
Eating disorders are serious, impacting millions of school-aged youth across America. Like any mental health condition, they warrant honest and sometimes uncomfortable conversations. But these discussions help.
Are Eating Disorders A Choice?
Eating disorders are like rip currents. They highjack our instincts, alter our primal signals for survival and change our behavior.
Do I Need Treatment for My Eating Disorder: 5 Thoughts to Consider
Here are some considerations to keep in mind when determining whether or not you might need eating disorder treatment.
This Year, Iโm Being My Own Valentine
Understanding what self-compassion is--and what it isn't--is a critical piece in gaining self-acceptance and boosting self-esteem.