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10 Ways to Make Exercise a Win-Win

Exercise has many internal benefits that should never be ignored. If you are having a hard time navigating your relationships with exercise, check out some of these tips to keep exercise a win-win!

Athletes deal with eating disorders

Boston University cross country star Andrea Walkonen won her second straight America East title in 2008, her lithe five-foot, seven-inch frame gliding across the 5K finish line a clean 34 seconds ahead of her nearest opponent.

Running for Life

Elite long-distance runner David Proctor came to the United States ready to take on the world. At 18, the Briton had earned an exclusive athletics scholarship at Boston University—the first step to realizing his dream of Olympic glory.

Eating disorders: better addressed at specialized centers

Residential schools are designed to provide therapy and education for students with a range of behavioral and emotional issues as well as learning, psychological and psychiatric disorders. In the past, many of these schools also addressed eating disorders, but treatment for this condition appears to be moving away from the residential school setting.