Special Topics
The Power of Gender Inclusive Pronouns
Here at Walden, our Pride is in our ability to connect; from one heart to another heart. This means that when we work with clients and each other, our priority is to treat one [...]
Are Eating Disorders Mental Illnesses?
“Um, hello, I’m calling because I think I have a problem with food but I’m not really sure….can you help me?” “Good morning, my child is struggling with overeating and poor self-esteem…is this an [...]
How to Reduce Weight Stigma
It’s convenient to think that Body Mass Index (BMI) and health correlate more than they actually do. In fact, it has been said that “feeling fat is much more harmful than actually having fat.”
Actually, Bill Maher, Fat Shaming Won’t Make Bodies Smaller
"The truth is, fat shaming only does one thing, and that is, promote shame. And shame leads to depression, anxiety, and other self-destructive behaviors, including overeating."
Suicide Prevention: We Can Do Better
In honor of National Suicide Prevention Week, it is important for us to take a closer look at our prevention efforts. What we’re currently trying, simply isn’t sufficient. We need to forge a fundamental change in how we address the second leading cause of death in those aged 15 to 34.
What We’re Reading: Hunger by Roxane Gay
In case you are pressed for time, I will keep this short and sweet: Hunger is worth the investment of time. It is a difficult book - challenging in ways you would expect when written by an “intersectional” and marginalized woman. I can honestly say that I have become a better and more enlightened person for having the opportunity to learn more about her life.
Eating Disorders in Minority Communities
Eating disorders do not discriminate based on an individual's skin color, ethnicity, body type, gender or age. In recognition of National Minority Mental Health Month, here are some important statistics about eating disorders and how minorities are impacted.
ARFID: Five Fast Facts
Avoidant Restrictive Food Intake Disorder (ARFID) is a condition that is often called 'extreme picky eating.' While this can be true, there are many other components of this illness that can complicate diagnosis and recovery. Here are a few important facts about ARFID that you should know.
Summer 2019 Professional Events
Walden is hosting many events this summer. Check out the list to find one near you.
How Eating Disorders Impact the Entire Family: Amelia Gray Shares Anorexia Journey
When you’re close to someone with an eating disorder, it impacts you too. Loved ones often face feelings of guilt, confusion and frustration. It’s our instinct to help when someone we love is hurting, and it can be difficult to grasp why they wouldn’t want to get better.